Sports Assembly
In this week’s Sports Assembly, Ms Fourie taught us a dance! Every action in the dance we learned was related to something we could do to keep their body healthy! Here’s how it goes…
And this is what it means…
- ARMS UP! – Access the energy
- WRISTS TOGETHER – Increase blood flow
- ELBOWS IN – Healthy body
- KNEES TOGETHER – Strong bones
- FEET OUT – Live a balanced life
- BOTTOM OUT – Healthy eating
- HEAD UP, TONGUE OUT – Energize your brain
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